Brilliant Berry Lollies
Finally summer appears to have officially arrived and it is the perfect time to cool down with a lovely, refreshing ice lolly! Many shop bought varieties are made from slightly diluted fruit cordials and tend to contain lots of refined sugar. We have created these ones from some seasonal, healthy berries.
Berries are packed full of immune boosting vitamin C and are important for healthy skin. They are currently in season so will be deliciously sweet and easy to get hold of so make the most of them.
You can of course buy frozen berries (which are often a bit cheaper) and work just as well. Try experimenting with other berries and fruits such nectarines and blueberries or more milk for different textures etc...
This recipe makes a wonderful smoothie too.
Makes 4-6 lollies
80g Raspberries
80g Strawberries
1 banana
300ml Koko Milk
1 tablespoon maple
Method:
Simply place everything in a blender/ or use a hand held blender and blitz until smooth. Pour into freezer lolly moulds and freeze for 4 hours or over - until set frozen.
Or just pour into a glass once blitzed and enjoy.
For full recipe and more photos see Brilliant Berry Lollies/Milkshakes
