This is a lovely snack that children think of as a real treat, however it is actually pretty healthy.  It is also a great recipe to get children involved in the kitchen as there is lots of stirring but not much cooking (and it's also pretty good for bowl licking!)

The hidden goji berries, raisins and dried mango add satisfying chewiness and natural sweetness as well as being a great source of fibre to support healthy digestion. The roasted cashews add a lovely crunch and protein hit. Dark chocolate is rich in antioxidants, helping to mop up damaging free radicals and reducing inflammation, as well as providing an energy boosting hit of magnesium. You could easily adapt this and add different dried fruits, toasted nuts or seeds.