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Berries are packed full of antioxidants such as vitamin C which are vital for immune health. Buying frozen berries ensures they are easily available, as well as economical. Try this smoothie as a delicious and amazingly easy way get key nutrients into your little ones.

 

Berry Smoothie

 

Makes 2 small cups

 

Ingredients

 

120g frozen mixed berries

1 banana

120 Koko coconut milk or almond milk

approx 60ml or a splash of water to loosen

 

Method

 

Place all the ingredients into a blender and blitz until smooth. Add more water for your desired consistency.

 

Enjoy!

 

Berries are full of antioxidants and are wonderful for you
Looking for more ideas?

 

Have a look at our other Breakfast recipes including Morning Blueberry Pancakes.

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